The Circle of Control is a powerful tool used to help individuals identify and manage their thoughts, emotions, and actions. This worksheet is designed to help you visualize what is within your control and what is outside of your control. By focusing on what you can control, you can reduce stress and increase feelings of empowerment and autonomy.
Using a Circle of Control Worksheet can help you identify areas of your life where you have the power to make changes and take action. This can include things like your attitude, behaviors, choices, and reactions. By focusing on these areas, you can increase your sense of agency and improve your overall well-being.
How to Use the Circle of Control Worksheet
When using a Circle of Control Worksheet, start by drawing a large circle on a piece of paper. Inside the circle, write down everything that is within your control. This can include things like your thoughts, feelings, actions, and decisions. Outside of the circle, write down things that are outside of your control, such as other people’s opinions, the weather, or traffic.
Once you have identified what is within your control, focus on setting goals and making changes in those areas. This can help you feel more empowered and proactive in your life. Remember that while you may not be able to control everything, you can always control how you respond to situations and challenges.
Get Your Free Printable Circle of Control Worksheet
If you’re ready to take control of your life and increase your sense of empowerment, download our free printable Circle of Control Worksheet. This worksheet is designed to help you visualize what is within your control and what is outside of your control, so you can focus on making positive changes in your life. Simply click the link below to get your free printable worksheet and start taking control today.
Take charge of your life with the Circle of Control Worksheet and start making positive changes today!
Download Circle Of Control Worksheet Free Printable
